AURORA
GARDEN OF SOUL
When the mind and body need to be heard together
I believe that our minds and bodies are deeply connected, and that understanding this connection can open new possibilities for wellbeing.
" People do not come to hypnotherapy to change their past but their future "
Milton H. Erickson
From Jolanta:
I am a qualified hypnotherapist specialising in hypnotherapy, regression therapy and emotional wellbeing. I help people explore past experiences, understand recurring emotional patterns, overcome challenges and create positive changes in their lives. My work is rooted in the understanding that the mind and body are deeply connected. By combining hypnotherapy and regression with complementary therapeutic and holistic practices, I offer a compassionate, personalised approach that supports both emotional and physical wellbeing. Whether through individual sessions, workshops or retreats, my intention is to help you reconnect with yourself, discover your inner resources and find a new way forward.
Individual Sessions
You may be struggling with difficult emotions, recurring patterns, physical health challenges or simply a feeling that something needs to change. Our minds and bodies are deeply connected, and what we experience emotionally can influence how we feel physically, just as physical illness can affect our emotional wellbeing. Through a gentle, personalised approach that considers both mind and body, I support you in exploring your experiences, finding greater balance and opening yourself to new possibilities.
Personalised support · In person and online
Workshops and Retreats
Stepping away from everyday life and coming together with others can open the door to new perspectives and meaningful change. My workshops and retreats combine meditation, gong sound experiences, self-discovery and therapeutic exploration in a welcoming and supportive group setting. They offer an opportunity to deepen your understanding of yourself, explore personal and family patterns, and gain insight into the emotional experiences that shape our lives. These experiences are educational and practical, giving you valuable tools and techniques to take home and use in your everyday life, both for yourself and in supporting your family.
Group work · In person and online
Corporate Wellbeing
Your employees are at the heart of your organisation, and supporting their wellbeing is an investment in both your people and your workplace. I offer tailored corporate wellbeing experiences. My workshops are designed to be restorative and educational, helping employees manage everyday pressures, develop emotional resilience and learn valuable tools they can use at work and in their personal lives. I also offer confidential, individual therapeutic sessions for employees who may be going through a particularly challenging time, providing personalised support when they need it most.
Group and individual work · In person and online
Testimonials
"I had an amazing experience at Aurora Garden of Soul. The studio's energy is incredibly calming and peaceful, and the session includes self-reflection and conversation. I've attended other meditation and sound bath retreats before, but this one was much deeper and more meaningful. After the session, I felt completely renewed and noticed positive, incremental changes in my life.."
Jane
"Therapy using recall healing and hypnosis can be incredibly powerful. I was able to work through childhood trauma in a safe and comfortable environment thanks to Jolanta's tailored sessions. She also allowed ample time between sessions for me to process and reflect on what we worked through."
Tom
"My family had a session with Jolanta at the Aurora Garden of Soul retreat last year. It was wonderfully relaxing, inspiring, and healing. As a family it brought us together in a spiritual way. I also had some individual sessions of hypnosis and meditation after my husband died. It has enabled me to be on my own without fear and now I feel stronger about facing the future. It has truly been life changing. I can highly recommend both sessions. Thank you so much"
Maxine
